Biolife Nutrition Magnesium Elemental 234mg 60’s
R239.00
1 in stock
Magnesium
Background
Magnesium is an alkaline earth metal. It is important for various biochemical functions and reactions such as bone and muscle function, protein and fatty acid formation, activation of B vitamins, blood clotting, insulin secretion, and ATP formation. >NCI Thesaurus (NCIt)
Over 300 enzymes in our bodies rely on magnesium for function, and it plays a crucial role in supporting muscle and nerve function, as well as energy production.
Magnesium rich foods include legumes, brown rice, green leafy vegetables, wholegrains and even dark chocolate.
This mineral helps to regulate neurotransmitters that are related to sleep, as well as serotonin (the ‘feel good’ hormone), potentially improving mood.
Health Benefits
- May reduce blood pressure.
- May improve mood and sleep.
- Assists with healthy bone formation.
- Suitable for Diabetics
- Preservative Free
Nutritional Information
| EACH CAPSULE CONTAINS | QTY |
|---|---|
| Magnesium Citrate BP Providing elemental magnesium |
650 mg 104 mg |
| Magnesium Amino Acid Chelate 20% Providing elemental magnesium |
650 mg 130 mg |
| Total Elemental Magnesium | 234 mg |
Additional information
| Weight | 0.224 kg |
|---|---|
| Dimensions | 11 × 5 × 5 cm |
