Biolife Nutrition Magnesium Elemental 234mg 60’s


1 in stock



Magnesium is an alkaline earth metal. It is important for various biochemical functions and reactions such as bone and muscle function, protein and fatty acid formation, activation of B vitamins, blood clotting, insulin secretion, and ATP formation.  >NCI Thesaurus (NCIt)

Over 300 enzymes in our bodies rely on magnesium for function, and it plays a crucial role in supporting muscle and nerve function, as well as energy production.

Magnesium rich foods include legumes, brown rice, green leafy vegetables, wholegrains and even dark chocolate.

This mineral helps to regulate neurotransmitters that are related to sleep, as well as serotonin (the ‘feel good’ hormone), potentially improving mood.

Health Benefits

Additional information

Weight 0.224 kg
Dimensions 11 × 5 × 5 cm