Health Connection Gluten-Free Rolled Oats 1kg


1 in stock

SKU: 6009614734473 Category:
  • Natural rolled oats
  • Source of long-lasting energy
  • High in fibre
  • Great for baking
  • Gluten free
  • Halaal
  • Kosher
  • Suitable for vegans and strict vegetarians


  • Delicious used in muesli or in baking bread, biscuits or muffins.
  • To make fine oatmeal grind oats in a blender or food processor.
  • To cook as porridge: Bring 1 cup oats and 2 cups water to the boil with a pinch of salt and allow to simmer for 10-20 minutes, stirring occasionally.
  • Suggestion: Serve with milk, honey and chopped nuts.

Care Instructions:

  • Store in a cool, dry place out of direct sunlight.
  • After opening store in an airtight container.


  • Nett Weight: 1 kg.
  • Serving Size: 48 g (~½ cup).


Typical Nutritional Information: per 100 g.

  • Energy (kJ): 1660
  • Protein (g): 14.6
  • Carbohydrate (g): 56
  • of which Total Sugar (g): 2.1
  • Total Fat (g): 7.3
  • of which Saturated Fat (g): 1
  • Dietary Fibre (g): 10.4
  • Sodium (mg): 0

Additional information

Weight 1.050 kg
Dimensions 12 × 9 × 22 cm

DISCLAIMER: This product may be a complementary medicine and/or not have been evaluated and verified by the South African Health Products Regulatory Authority for its quality, safety or intended use. Use of this product is therefore not intended to compensate for diagnosis, treatment, cure, or mitigation of medical conditions and must not substitute the obtaining of medical advice from a registered health professional for any health or health-related conditions.

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