Swanson Real Food K2 30’s

swanson Real Food Vitamin K2 – Maximum Strength 200 mcg 30 Soft gels

We all need a good supply of vitamin K to stay healthy, but it’s important to remember that not all vitamin K is the same. In fact, vitamin K is actually a group of several related compounds, classified into two main types, K-1 and K-2. Vitamin K-1 is often called the “plant form” of the vitamin, as it is found primarily in green leafy vegetables. Vitamin K-2 (menaquinone) is the main storage form of the vitamin in animals and is the most biologically active form in human physiology.